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MOUVEMENT AMÉLIORÉ

DIFFUSION PROMOTIONNÉE

SOULAGEMENT DES DOULEURS MUSCULAIRES

FLUX LYMPHATIQUE STIMULÉ
PREMIUM ROLLER FOR ACTIVE LIVING
Running-Dominant Sports (Lower Body Load & Endurance)
Sports:
- Running
- Soccer
- Basketball
- Track & Field
- Rugby
Main Muscles & Tendons:
- Quads, hamstrings, glutes
- Calves, Achilles tendon
- Hip flexors
- Plantar fascia (feet arches)
Rollbody Move Focus:
Loosens leg tension, aids in recovery, reduces soreness, helps prevent shin splints and Achilles overuse.
Rotational Sports (Torsion, Power & Core Engagement)
Sports:
- Tennis
- Pickleball
- Baseball
- Golf
- Lacrosse
- Volleyball
Main Muscles & Tendons:
- Forearms and wrist flexors/extensors (tennis elbow)
- Shoulders and rotator cuff
- Obliques and lower back
- Glutes (for power generation)
Rollbody Move Focus:
Relieves forearm and elbow stress, promotes circulation in rotator cuff and hips, aids post-match muscle flushing.
Skating/Explosive Leg Drive Sports
Sports:
- Hockey
- Speed Skating
- Figure Skating
- Ringette
- Skiing (Cross-country & Alpine)
Main Muscles & Txendons:
- Glutes and quads
- Adductors/groin muscles
- Calves
- Lower back and hip flexors
Rollbody Move Focus:
Targets heavy leg fatigue, loosens hips and groin, reduces post-skating stiffness, fits easily in gear bags.
Flexibility + Control-Based Sports
Sports:
- Yoga
- Pilates
- Dance
- Gymnastics
- Climbing
Main Muscles & Tendons:
- Fascia lines and connective tissue
- Shoulders and neck
- Core stabilizers
- Hip flexors and hamstrings
Rollbody Move Focus:
Hydrates fascia, increases flexibility, helps with daily mobility, reduces strain in over-stretched areas.


